Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
According to DietSabya, a fashion critic, the actor wore a ripoff.
A healthy meal for either breakfast or lunch or sometime in between.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Good nutrition is one of the keys to good health. This means making sure you regularly eat foods that have a lot of vitamins and minerals in them, as well as those that are not high in fat content.
Heemangi Patil brings you some tastebud-tickling recipes.
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
'In India we have a lot of superstar worship.' 'If we lose a match, but Tendulkar hits a century people are happy that their star did not let them down.' 'This should change. People should support the team and the sport and not individuals.'
Guilt-free millet modaks are a wholesome addition to your festivities.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Hong Kong skipper Nizakhat Khan was seen receiving an autographed jersey from his Indian counterpart Rohit Sharma
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Bangalore-based model Surbhi Rao gets candid, talks about her first stint at Lakme, the challenges of being a model and how she copes with it.
Whip up spreads on the double, especially when supplies run low.
Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
Gangubai Kathiawadi dominated the 68th Filmfare awards, held on April 27 in Mumbai, as it picked up 10 awards including Best Film, Best Director for Sanjay Leela Bhansali and Best Actress for Alia Bhatt.
MasterChef Australia contestant Sarah Todd's overnight Goan Pork vindaloo is perfect for an indulgent weekend meal.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Looking for ways to make your leafy vegetables sing? This recipe is for you.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
Mrunal's traditional twist... What Arjun loves... Why Katrina's working hard...
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
A number of ageing patients in Aurangabad, who have returned home after recovery, say that the infection has not only prompted them to inculcate good dietary habits, but also taught them to be open-minded towards the younger generation and adaptable to the changing world.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
'Everyone's going to come out on few kilos (heavier).'
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
Yoga and Ayurveda life expert Namita Piparaiya tells you how simple movements can help improve your gut health and aid digestion.
It can be the trickiest to get rid of, so here's a guide on how to shed that last stubborn bit of weight.
While fancy varieties of modaks have found their way onto festive menus, nothing beats the joy of having the traditional steamed dumplings with coconut and jaggery filling.
Actor Arjan Bajwa shares his diet and fitness secrets.
Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.
